Thought I’d share with you another of my meal prep tips. I keep 3 plastic bins in the fridge filled with healthy items to grab and pack for work meals each day. Everything is pretty much prepped so I have to do is pack it up the night before or in the morning. A great time saver!
Bin 1 – main meal items. Deli meat, chopped poached chicken, sliced cheese, turkey chili, rice and beans
Bin 2 – Snack items – snack baggies filled with veggies and fruit. Small containers of hummus, tabouli and nut butter.
Bin 3 – breakfast items – Frittata slices, whole grain muffins, cooked turkey bacon.