Food Prep Sunday

Food prep Sunday: easy peasy this week

Egg salad ( shortcut with package of 6 hardboiled eggs)
Roasted chicken ( prepared from Publix) -skin removed and breast meat sliced for sandwiches, the rest diced for burritos, salads and mixed with brown rice and veggies
Steamer bag of brown rice and veggies
Breakfast muffins with egg white patties
Cantaloupe strawberries and blueberries
Package of broccoli/stir fry veggies – this will be mixed with diced chicken, diced apples, walnuts and healthy dressing
Prepared tabouli and hummus for snacks with raw veggies


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